“In line with all provisions on the online primary curriculum blogs, PE lessons are available 24 hours a day. This is to ensure that PE lessons can be accessed at a convenient time to fit in with you and your family routine.”
SPEED WEEK
Good morning Y5s! Welcome to the mid- week catch up.
Hope you all have started your speed week workout and are enjoying it.
Here are the Stars of the Week
More speed workout is coming...
Here are the Stars of the Week
More speed workout is coming...
This video below adds to the exercises and drills you can do
to develop your speed and agility for whatever sports you're interested in.
If you do not have a hoop, draw a circle or make one out of rope.
If you want to measure your speed and keep track of improvements
this video explains a quick and effective way
to measure your speed and agility with the T test.
A Big thank you to Mr Evans for demonstrating this test for us.
If you have more space and room to run, you can distance out 10, 20 or 30 metres to time yourself sprinting.
Take the challenge to develop your speed through exercise and training and see if you can improve your T test or distance sprint results. Please keep sending in your video results
to develop your speed and agility for whatever sports you're interested in.
If you do not have a hoop, draw a circle or make one out of rope.
If you want to measure your speed and keep track of improvements
this video explains a quick and effective way
to measure your speed and agility with the T test.
A Big thank you to Mr Evans for demonstrating this test for us.
If you have more space and room to run, you can distance out 10, 20 or 30 metres to time yourself sprinting.
Take the challenge to develop your speed through exercise and training and see if you can improve your T test or distance sprint results. Please keep sending in your video results